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Aktywna Kobieta i Depilacja - Wszystko, co Musisz Wiedzieć
2010/10/25
Dlaczego warto rozpocząć depilację laserową w okresie jesiennym?
Podstawą terapetyczną działania lasera diodowego Light Sheer jest fototermoliza selektywna następująca pod wpływem światła. Zasada działania Light Sheera polega na niszczeniu włosa za pomocą światła laserowego, które wypala komórki odżywcze włosa (znajdujące się w mieszku włosowym)
i tym samym zapobiega ponownej regeneracji włosa oraz jego odrastaniu.
W celu usunięcia włosa światło lasera
- długość fali 800nm - wnika głęboko w skórę właściwą, gdzie energia optyczna z wiązki laserowej jest wybiórczo absorbowana przez barwnik znajdujący się we włosie (melaninę), co powoduje szybkie ogrzanie jego trzonu i mieszka włosowego tak, że następuje uszkodzenie mieszka. Skutkiem tego jest usunięcie włosa, brak jego regeneracji i nieodrastanie.
Po zabiegu depilacji laserowej włosy wypadają, ponieważ wszystkie włosy zostały spalone, ale ilość włosów usuniętych na stałe to ilość włosów, które podczas zabiegu były w fazie anagenu. Zwykle jest to 30-40%, jednakże procent ten zależy od miejsca depilacji. Faza anagenu występuje średnio co ok. 4-6 tyg., ale może różnić się w zależności od miejsca (np. w okolicy kończyn dolnych jest to okres nawet do 16 tyg.).
Obszar poddany zabiegowi depilacji laserowej nie może być opalony. Należy pamiętać również o tym, aby po zabiegu unikać opalania tego miejsca do ok. 2 tygodni po zabiegu.
Biorąc zatem pod uwagę ilość zabiegów koniecznych do osiągnięcia oczekiwanych rezultatów (czyli usunięcia owłosienia w miejscu poddanym zabiegowi) oraz okresy pomiędzy poszczególnymi zabiegami, warto rozpocząć kurację depilacji laserowej w okresie październik, listopad, grudzień, aby zakończyć zabiegi przed okresem letnim, w czasie którego będziemy narażeni na promieniowanie UV.
What to know about sex for women over 70 and 80
Many females over 70 and 80 years of age continue to be sexually active and remain satisfied with their sex lives. Sexual health and intimacy are essential throughout life, and sex plays an integral role in the lives of many older adults.
Older individuals experience physical and mental changes that can decrease sexual desire, but there are plenty of ways people can adapt to enjoy intimate relationships.
There is strong evidence that older women are sexually active, maintain active sexual relationships, and express satisfaction with their sex lives.
While various physiological changes accompanying aging may affect an older adult’s sexual desire and performance, older adults can enjoy sex. Many even have greater satisfaction than when they were younger.
This article discusses female aging and sex. It also explores the changes in sexual function in older females and ways they can address it.
Mental changes
Shifts in female hormones as they age can cause mood changes. They also have an increased risk of depression as they transition to menopause.
Hormone changes may cause a person to experience the following mood changes:
- anger
- irritability
- anxiety
- forgetfulness
- low self-esteem
- low self-confidence
- feelings of sadness or depression
- low mood
- poor concentration and “brain fog”
Certain medical conditions and their treatment may cause or worsen issues with sexual desire, arousal, and orgasm.
Several medical conditions contribute to sexual dysfunction. These include :
- arthritis
- diabetes
- heart disease
- paralysis as a result of a stroke
- incontinence
Other medical conditions include Parkinson’s disease, chronic kidney disease, and cancer.
Certain psychotropic drugs also increase a person’s risk of sexual dysfunction. These include antidepressants and antipsychotics.
Other health issues that can affect sex in older adults include:
- Obesity: People who are obese or overweight women are more likely to have sexual dysfunction. Weight management can improve sexual function. A 2019 study found that bariatric surgery can improve sexual function in both genders.
- Pain: Chronic pain can cause tiredness and exhaustion, decreasing a person’s libido. Pain medications can also cause sexual dysfunction.
- Cancer: Studies show that up to half of women treated with cervical cancers have sexual dysfunction during recovery and as they become survivors. Similarly, elderly survivors of endometrial or ovarian cancer had the greatest deterioration in their sexual function.
- Depression: Sexual dysfunction is more common in females with clinical depression than those without.
What Is Activewear
Activewear includes a wide range of clothing items such as leggings, sports bras, t-shirts, shorts, jackets, and more. Beyond functionality, activewear has become a significant fashion trend, with many people incorporating these garments into their everyday wardrobes, whether or not they are engaged in formal exercise. It even has a name – athleisure. The versatility and comfort of activewear have contributed to its popularity, making it a staple in both fitness routines and casual wear.
Here are some top trends in the activewear apparel industry in 2024.
Bold Colors
Neon hues, ranging from electric greens to vibrant pinks, take center stage, ensuring that your workout wardrobe is anything but dull. These bold, eye-catching colors not only make a striking visual impact but also infuse a sense of dynamism into your active pursuits.
Accompanying the neon trend are bold prints that command attention. Geometric patterns, abstract designs, and playful motifs adorn leggings, sports bras, and tops, transforming activewear into a canvas of self-expression.
And let’s not forget the animal prints that prowl into the activewear arena. From leopard spots to zebra stripes, these prints unleash the inner wild side, adding an element of untamed elegance to your gym or yoga ensemble.
Activists of Active Women Association
- We are sociologists and economists, scientists, lawyers, movie producers, psychologists, teachers, trainers.
- We fulfill ourselves in the field of education, science, culture, economy and politics.
- We hold various positions in the local government.
- We learn how to be financially independent and how to be good mums.
- We also develop leadership skills and creativity.
- We organise lectures, workshops and trainings, because we are social skills trainers, educators mentors, and coaches.
- We study, we work and we receive retirement pensions.
- We are constantly improving our language skills and competences all around the world.
- We are based in Sosnowiec /Poland/, but our activity covers global communities worldwide. We cooperate with women from all the continents in the virtual and in the real world. This is also the source of our strength.
- We are passionate about wellness, nature and animals, world cuisine.
Join us!
Monika Sobańska
sociologist, social activist, international cooperation manager and project coordinator in Active Women Association, Vicepresident of the organisation in from 2004, youth and adult non-formal educator and NGO trainer with 13 years of experience, fundraiser, university lecturer and trainer in project planning, creativity development, NGO management, promotion and marketing. She has large experience in coordinating of volunteers projects with youth and seniors, team management and development of European initiatives. She has coordinated almost all initiatives in Active Women Association /65 project/. She has got fluent English linguistic competence, and Certificate of Advanced English. President of brand new MEDEINA Foundation for natural empowerment.
Loves travelling, wellness practices, mindfulness and dance.
Halina Sobańska
PhD in Humanities, Founder and President of the Active Women Association, Active woman, restless and restless. Academic teacher, political scientist, historian, feminist, social activist, social skills trainer, councilor Sosnowiec. Initiator of projects for the construction of civil society, social economy, support for the development of women, single mothers, free legal and psychological counseling for women experiencing domestic violence. He prepares women for local government elections and participation in public life. Initiator of the establishment of Seniors and Seniors Council in Sosnowiec. ONE BILLION RAISING organizer in Sosnowiec. Author of publication on political activity of women and local self-government. Initiator of Silesian Pre-election Coalition of Women. For „Women for the Medal” (Dziennik Zachodni 2013) „Success Woman of Silesia” (in the TVS 2013 plebiscite), for „Women for Medals” („The Woman of the Medal”). One of the 50 most influential women of the Silesian Voivodeship (2009 and 2014). Owner of Fado dog. Passionate cycling, interesting cuisine, aphorisms and fish. Curious of the world.
