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Pueraria Mirifica
Pueraria Mirifica je známá také jako kwao krua. Tato rostlina je hojně používána v Thajsku pro své léčebné účely – a to již po mnoho let. Užívá se zejména jako ženský hormonový přípravek. Studie, které byly provedeny, ale prokazují i mnohé další zdravotní přínosy.
- Pomáhá při menopauze (odstraňuje nepříjemné příznaky, včetně návalů horka).
- Zvyšuje sexuální libido (a také vaginální vlhkost).
- Zlepšuje zdraví kostí (proto je přínosná při osteoporóze).
- Podporuje absorpci vápníku.
- Přirozeně bojuje proti stárnutí (kůže, šednutí vlasů).
- Snižuje výskyt celulitidy.
- Zvyšuje energii.
- Zlepšuje paměť.
- Pomáhá zvětšovat prsa u žen.
- Zlepšuje kvalitu a vzhled pokožky.
- Zvyšuje tvorbu kolagenu.
- Snižuje chuť k jídlu (vhodné při hubnutí).
Summary
P. mirifica is a plant from the legume family along with peas and beans. This herb may have some potential uses for menopause, bone health, and high cholesterol.
There are a limited number of human studies. For this reason, take P. mirifica with caution. Side effects and medication interactions are possible.
More research with larger, well-designed clinical trials is still needed to understand P. mirifica's effectiveness and safety. Before taking P. mirifica, talk to your pharmacist or healthcare provider to help you safely achieve your health goals.
Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
- Kakehashi A, Yoshida M, Tago Y, et al. Pueraria mirifica Exerts Estrogenic Effects in the Mammary Gland and Uterus and Promotes Mammary Carcinogenesis in Donryu Rats. Toxins (Basel). 2016 Nov 4,8(11):275. doi: 10.3390/toxins8110275
- Wang S, Zhang S, Wang S, et al. A comprehensive review on Pueraria: insights on its chemistry and medicinal value. Biomedicine & Pharmacotherapy. 2020,131:110734. doi:10.1016/j.biopha.2020.110734
- Manonai J, Chittacharoen A, Udomsubpayakul U, et al. Effects and safety of Pueraria mirifica on lipid profiles and biochemical markers of bone turnover rates in healthy postmenopausal women. Menopause. 2008,15(3):530-535. doi:10.1097/gme.0b013e31815c5fd8
- Lamlertkittikul S, Chandeying V. Efficacy and safety of Pueraria mirifica (Kwao Kruea Khao) for the treatment of vasomotor symptoms in perimenopausal women: Phase II Study. J Med Assoc Thai. 2004,87(1):33-40.
- Chandeying V, Sangthawan M. Efficacy comparison of Pueraria mirifica (PM) against conjugated equine estrogen (CCE) with/without medroxyprogesterone acetate (MPA) in the treatment of climacteric symptoms in perimenopausal women: phase III study. Journal of the Medical Association of Thailand. 2007,90(9):1720-1726.
- Sunwanvesh N, Manonai J, Sophonsritsuk A, et al. Comparison of Pueraria mirifica gel and conjugated equine estrogen cream effects on vaginal health in postmenopausal women. Menopause. 2017,24(2):210-215. doi:10.1097/GME.0000000000000742
- Warinsiriruk P, Tantitham C, Cherdshewasart W, et al. Effects of Pueraria mirifica on vaginal artery vascularization in postmenopausal women with genitourinary syndrome of menopause. Maturitas. 2022 Jun,160:4-10. doi: 10.1016/j.maturitas.2022.01.005
- Sritonchai C, Manonai J, Sophonsritsuk A, et al. Comparison of the effects of Pueraria mirifica gel and of placebo gel on the vaginal microenvironment of postmenopausal women with Genitourinary Syndrome of Menopause (GSM). Maturitas. 2020 Oct,140:49-54. doi: 10.1016/j.maturitas.2020.06.005
- National Institute on Aging. What is menopause?
- Endocrine Society. Menopause and bone loss.
- Okamura S, Sawada Y, Satoh T, et al. Pueraria mirifica phytoestrogens improve dyslipidemia in postmenopausal women probably by activating estrogen receptor subtypes. Tohoku J Exp Med. 2008,216(4):341-351. doi:10.1620/tjem.216.341
- Kongkaew C, Scholfield NC, Dhippayom T, et al. Efficacy and safety of Pueraria candollei var. mirifica (Airy Shaw & Suvat.) Niyomdham for menopausal women: a systematic review of clinical trials and the way forward. Journal of Ethnopharmacology. 2018,216:162-174. doi:10.1016/j.jep.2018.01.028
- Breastcancer.org. Red clover.
- American Cancer Society. Hormone therapy for breast cancer.
- National Institutes of Health Office of Dietary Supplements. Dietary supplement label database.
- Virojchaiwong P, Suvithayasiri V, Itharat A. Comparison of Pueraria mirifica 25 and 50 mg for menopausal symptoms. Arch Gynecol Obstet. 2011 Aug,284(2):411-9. doi: 10.1007/s00404-010-1689-5
- Ingham JL, Satoshi T, Pope GS. Chemical components and pharmacology of the rejuvenating plant Pueraria mirifica. In: Pueraria. Boca Raton, FL: CRC Press, 2002:133-137.
- Mount Sinai. Red clover.
- Stansbury J, Saunders P, Winston D. Pueraria mirifica for menopausal symptom relief and tissue support. Journal of Restorative Medicine. 2012,1(1):91-95.
