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Odkrywając Piękno - Wszystko, co Musisz Wiedzieć o Kremie Pueraria mirifica do Twarzy
What Happens if I Take Too Much Pueraria Mirifica?
Use caution when taking P. mirifica with the following:
- Blood thinners: P. mirifica may result in vaginal bleeding or spotting. For this reason, taking P. mirifica with blood thinners—like Coumadin (warfarin) may worsen the side effects of severe bleeding and bruising.
- Cholesterol medications: P. mirifica may lower your cholesterol. This may have additive effects or increase the side effects of your cholesterol-lowering medications, such as Lipitor (atorvastatin).
- Hormone therapy: P. mirifica contains isoflavones that may have some estrogen-like activity. So, similar to red clover, P. mirifica may interact with endocrine (hormone) therapy for certain types of breast cancer, menopausal hormone therapy, and hormonal birth control.
It is essential to carefully read a supplement's ingredient list and nutrition facts panel to know which ingredients and how much of each ingredient is included. Please review this supplement label with your healthcare provider to discuss potential interactions with foods, other supplements, and medications.
Dosage: How Much Pueraria Mirifica Should I Take?
Always speak with a healthcare provider before taking a supplement to ensure that the supplement and dosage are appropriate for your needs.
Doses may vary based on the specific dosage form and your individual needs.
There are a limited number of human studies on P. mirifica. And long-term and well-designed studies are still needed. For this reason, there are no guidelines on the appropriate dosage to take P. mirifica for any condition.
But generally, people may take P. mirifica up to 50 and 100 milligrams (mg) capsules by mouth once daily. Another potential option is to take 50 milligrams of P. mirifica root powder tablets twice daily.
In a small study, 0.5 grams (g) of a P. mirifica topical product was also inserted into the vagina daily for two weeks before decreasing to 0.5 grams three times weekly for 10 weeks.
If you want to try P. mirifica, talk with your healthcare provider first. Follow their recommendations or the label instructions.
Supplement Facts
- Active ingredients (s): Flavonoids (genistein, genistin, daidzein, daidzin, kwakhurin, kwakhurin hydrate, mirificin, puemiricarpene, puerarin, tuberosin), coumestans (coumestrol, mirificoumestan, mirificoumestan glycol, mirificoumestan hydrate), chromenes (deoxymiroestrol, isomiroestrol, miroestrol)
- Alternative name(s): Pueraria mirifica, P. mirifica, kwao kruea khao, kwao khruea
- Legal status: Over-the-counter supplement (United States)
- Suggested dose: May vary based on condition or dosage form.
- Safety considerations: Pregnancy, breastfeeding, and children. P. mirifica may also interact with prescription medications, herbs, and supplements.
Are there any potential side effects of using Pueraria mirifica to alter testosterone levels?
Pueraria mirifica is a herb native to Thailand that has gained popularity for its purported ability to alter testosterone levels. Testosterone is a hormone that plays a crucial role in the development of male physical characteristics, as well as energy levels and libido. Many individuals are turning to Pueraria mirifica as a natural alternative to hormone replacement therapy or other testosterone-altering medications. However, it is important to consider any potential side effects before incorporating Pueraria mirifica into your routine.
While research on Pueraria mirifica is still relatively limited, there are some potential side effects that have been reported by individuals using the herb to alter their testosterone levels. It is important to note that these side effects may vary from person to person, and more research is needed to fully understand the risks and benefits of Pueraria mirifica.
One potential side effect of using Pueraria mirifica to alter testosterone levels is an increased risk of blood clotting. Some studies have shown that the herb may increase blood clotting factors, which can potentially lead to blood clots. This is particularly important to consider for individuals who already have an increased risk of blood clots, such as those with a history of deep vein thrombosis or other clotting disorders.
In addition to these potential side effects, it is also worth considering the potential for interactions with other medications or supplements. Pueraria mirifica may interact with certain medications, such as blood thinners or hormone replacement therapy, potentially leading to adverse effects.
If you are considering using Pueraria mirifica to alter your testosterone levels, it is important to consult with a healthcare professional before starting any new supplements or medications. They can provide guidance based on your individual health history and help you make an informed decision.