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Odkrywając Piękno - Wszystko, co Musisz Wiedzieć o Kremie Pueraria mirifica do Twarzy
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Pueraria Mirifica obsahuje flavonoidy a sloučeniny miroestrolu, které se ukázaly jako účinné při boji proti stárnutí buněk a volným toxinům v těle, jež způsobují poškození buněk.
Ženy, které hledají alternativu ke zvětšení prsou, se často obracejí na rostlinu Pueraria Mirifica. Jedna studie naznačuje, že 70 procent žen, které používají Pueraria Mirifica, zaznamená zvýšení velikosti jejich prsou. Nejenže zvyšuje velikost prsou, ale může také snížit vzhled strií.
Pueraria je široce dostupná ve formě kapsle, kapaliny nebo prášku. Může být také aplikována lokálně. Nejlepší výsledky byste měli užívat spolu s jídlem nebo nápojem s vysokým obsahem vápníku, jako je mléko, sýr, sezamová semínka nebo mandle, protože se zdá, že vápník pomáhá zvýšit absorpci fytoestrogenů, což jsou hlavní účinné složky v Pueraria a mnoho dalších bylin.
Is Pueraria mirifica safe?
This plant has not shown any negative effects, according to the available literature. However, not many studies have been conducted, proper dosage amounts have not been established. According to one study, dosages up to 100 mg seemed to have no major side effects.
Pueraria mirifica has been popularized as a milder, natural alternative to traditional hormone replacement drugs. In some instances, such drugs can cause severe side effects, which may include blood clots, strokes, heart disease , or cancer.
As with any other new treatment or supplementation, though, always consult with your doctor or other medical providers before taking Pueraria mirifica.
QUESTION
Brazilian Journal of Medical and Biological Research: "The mutagenic and antimutagenic effects of the traditional phytoestrogen-rich herbs, Pueraria mirifica and Pueraria lobata."
Phytomedicine: "Effect of miroestrol on ovariectomy-induced cognitive impairment and lipid peroxidation in mouse brain."
Shinryo To Shinyaku: "Efficacy on Breast Skin Tension of the Supplement Containing Pueraria Mirifica in Healthy Japanese Females."
Siriraj Medical Journal: "Clinical Trial of the Phytoestrogen-rich Herb, Pueraria mirifica as a Crude Drug in the Treatment of Symptoms in Menopausal Women."
StatPearls: "Hormone Replacement Therapy."
Toxins: "Pueraria mirifica Exerts Estrogenic Effects in the Mammary Gland and Uterus and Promotes Mammary Carcinogenesis in Donryu Rats."
Vitamin Connection: "Pueraria mirifica: Just for Menopause or the Herb of the Decade?"
Sources of Pueraria Mirifica and What to Look For
Sources of P. mirifica include both foods and supplements.
Food Sources of Pueraria mirifica
P. mirifica is naturally available as a plant in the legume family, which also contains beans and peas.
Dietary changes may interact with your medications or affect your medical conditions. For this reason, talk with your healthcare provider first. They will help you safely make any dietary changes.
Pueraria Mirifica Supplements
P. mirifica is available in various supplement forms, including capsules, tablets, and powder. There are also vegan and vegetarian options. Studies have also used topical products containing P. mirifica.
The specific product you choose will depend on your preference and the effects you're looking for. In addition, each product may work differently, depending on the form. So, following your healthcare provider's recommendations or label directions is essential.