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Odkrywając Piękno - Wszystko, co Musisz Wiedzieć o Kremie Pueraria mirifica do Twarzy
Is Pueraria mirifica safe?
This plant has not shown any negative effects, according to the available literature. However, not many studies have been conducted, proper dosage amounts have not been established. According to one study, dosages up to 100 mg seemed to have no major side effects.
Pueraria mirifica has been popularized as a milder, natural alternative to traditional hormone replacement drugs. In some instances, such drugs can cause severe side effects, which may include blood clots, strokes, heart disease , or cancer.
As with any other new treatment or supplementation, though, always consult with your doctor or other medical providers before taking Pueraria mirifica.
QUESTION
Brazilian Journal of Medical and Biological Research: "The mutagenic and antimutagenic effects of the traditional phytoestrogen-rich herbs, Pueraria mirifica and Pueraria lobata."
Phytomedicine: "Effect of miroestrol on ovariectomy-induced cognitive impairment and lipid peroxidation in mouse brain."
Shinryo To Shinyaku: "Efficacy on Breast Skin Tension of the Supplement Containing Pueraria Mirifica in Healthy Japanese Females."
Siriraj Medical Journal: "Clinical Trial of the Phytoestrogen-rich Herb, Pueraria mirifica as a Crude Drug in the Treatment of Symptoms in Menopausal Women."
StatPearls: "Hormone Replacement Therapy."
Toxins: "Pueraria mirifica Exerts Estrogenic Effects in the Mammary Gland and Uterus and Promotes Mammary Carcinogenesis in Donryu Rats."
Vitamin Connection: "Pueraria mirifica: Just for Menopause or the Herb of the Decade?"
Potential Health Benefits of Pueraria Mirifica
Supplement use should be individualized and vetted by a healthcare professional, such as a registered dietitian, pharmacist, or healthcare provider. No supplement is intended to treat, cure, or prevent disease.
Like many medicinal plants, people may use P. mirifica for many reasons. However, several studies have assessed P. mirifica for the following potential uses.
Menopause and Vaginal Health
The following are examples of numerous small studies that have looked at the effects of P. mirifica on menopausal symptoms.
- A small 24-week study assessed P. mirifica at doses of 20, 30, or 50 milligrams (mg) daily. Compared to a placebo (a substance with no medication), P. mirifica at any dose decreased symptoms of vaginal dryness and painful sex.
- In this same study people who were postmenopausal and took P. mirifica also had improved vaginal atrophy, which is thinning, drying, and inflammation of the vaginal walls.
- In a small clinical trial, 50 or 100 milligrams of P. mirifica daily relieved hot flashes and night sweats. While this clinical trial followed study participants for six months, no placebo group existed.
- Another small clinical trial assessed a daily 50-milligram dose of P. mirifica compared to a control group taking a daily dose of 0.625 milligrams of conjugated equine estrogen (CEE)—like Premarin—with or without medroxyprogesterone (MPA) 2.5 milligrams. MPA is used if the control group study participant still had a uterus (womb). At six months, the P. mirifica group and the control group had fewer hot flashes and night sweats.
- Another small study compared a P. mirifica vaginal topical product to conjugated equine estrogen (CEE) cream—like Premarin Vaginal. At 12 weeks, the CEE vaginal cream was more effective than the P. mirifica product at improving vaginal atrophy. But similar to CEE vaginal cream, the P. mirifica vaginal topical product significantly relieved vaginal dryness and painful sex.
- Unlike the previous study, a 2022 study found the use of 6% P. mirifica vaginal gel for 12 weeks improved vaginal atrophy by improving vaginal artery circulation and restoring vaginal tissue.
- Another study found a 12-week course of 5% P. mirifica vaginal gel in postmenopausal women was not effective in alleviating genital symptoms, but was effective in reducing indicators of bacterial vaginosis compared with placebo gel.
Použití a přípravky
Pueraria Mirifica obsahuje flavonoidy a sloučeniny miroestrolu, které se ukázaly jako účinné při boji proti stárnutí buněk a volným toxinům v těle, jež způsobují poškození buněk.
Ženy, které hledají alternativu ke zvětšení prsou, se často obracejí na rostlinu Pueraria Mirifica. Jedna studie naznačuje, že 70 procent žen, které používají Pueraria Mirifica, zaznamená zvýšení velikosti jejich prsou. Nejenže zvyšuje velikost prsou, ale může také snížit vzhled strií.
Pueraria je široce dostupná ve formě kapsle, kapaliny nebo prášku. Může být také aplikována lokálně. Nejlepší výsledky byste měli užívat spolu s jídlem nebo nápojem s vysokým obsahem vápníku, jako je mléko, sýr, sezamová semínka nebo mandle, protože se zdá, že vápník pomáhá zvýšit absorpci fytoestrogenů, což jsou hlavní účinné složky v Pueraria a mnoho dalších bylin.
VÉLEMÉNYEK
yellowbanane
Bőrtípus: Normál
Bőrprobléma: Pattanások (acne)
Korcsoport: 25-34
Két hete szedem, csak egy szemet veszek be, mert 58 kg vagyok és nem nagyon mertem többet. Egyszer bevettem egy nap kettőt, olyan voltam, mint akit bedrogoztak, szóval maradok az egynél :D en látom a változást, nagyon lapos voltam, két hét után a barátom is megjegyezte, hogy kézrevalobb a cicim. Ő nem tudja, hogy szedem :P 3 dobozt vettem, 1 doboz 60 kapszula és 4000 volt e-bayrol. Vegig szedem, meglátjuk mennyit változik a mellem. Vannak azért hátrányai is: pár napra rá lett rajtam egy-két kiütés, késett a menstruaciom és kicsit feszült leszek, miután beveszem, szóval ajánlom, hogy mindenképp lefekvés után vegyetek be, illetve tartsatok a testsuly/cm szerinti adagolast.
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yellowbanane
Bőrtípus: Normál | Bőrprobléma: Pattanások (acne) | Korcsoport: 25-34 | Dátum: 2020. március 15.Két hete szedem, csak egy szemet veszek be, mert 58 kg vagyok és nem nagyon mertem többet. Egyszer bevettem egy nap kettőt, olyan voltam, mint akit bedrogoztak, szóval maradok az egynél :D en látom a változást, nagyon lapos voltam, két hét után a barátom is megjegyezte, hogy kézrevalobb a cicim. Ő nem tudja, hogy szedem :P 3 dobozt vettem, 1 doboz 60 kapszula és 4000 volt e-bayrol. Vegig szedem, meglátjuk mennyit változik a mellem. Vannak azért hátrányai is: pár napra rá lett rajtam egy-két kiütés, késett a menstruaciom és kicsit feszült leszek, miután beveszem, szóval ajánlom, hogy mindenképp lefekvés után vegyetek be, illetve tartsatok a testsuly/cm szerinti adagolast.
(0) Hasznos vélemény? Házirendellenes
Are there any potential side effects of using Pueraria mirifica to alter testosterone levels?
Pueraria mirifica is a herb native to Thailand that has gained popularity for its purported ability to alter testosterone levels. Testosterone is a hormone that plays a crucial role in the development of male physical characteristics, as well as energy levels and libido. Many individuals are turning to Pueraria mirifica as a natural alternative to hormone replacement therapy or other testosterone-altering medications. However, it is important to consider any potential side effects before incorporating Pueraria mirifica into your routine.
While research on Pueraria mirifica is still relatively limited, there are some potential side effects that have been reported by individuals using the herb to alter their testosterone levels. It is important to note that these side effects may vary from person to person, and more research is needed to fully understand the risks and benefits of Pueraria mirifica.
One potential side effect of using Pueraria mirifica to alter testosterone levels is an increased risk of blood clotting. Some studies have shown that the herb may increase blood clotting factors, which can potentially lead to blood clots. This is particularly important to consider for individuals who already have an increased risk of blood clots, such as those with a history of deep vein thrombosis or other clotting disorders.
In addition to these potential side effects, it is also worth considering the potential for interactions with other medications or supplements. Pueraria mirifica may interact with certain medications, such as blood thinners or hormone replacement therapy, potentially leading to adverse effects.
If you are considering using Pueraria mirifica to alter your testosterone levels, it is important to consult with a healthcare professional before starting any new supplements or medications. They can provide guidance based on your individual health history and help you make an informed decision.
