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Resweratrol w kremie do twarzy - Tajemnica Młodości Twojej Skóry
What Is Resveratrol?
Resveratrol is a natural polyphenol compound in certain plants and fruits, including grapes, berries, apples, and peanuts. In supplement form, most resveratrol extracts are derived from the root of Polygonum cuspidatum, also known as the Japanese knotweed plant.
Resveratrol is rich in antioxidant, anti-inflammatory, and anticancer properties that may help relieve joint pain and benefit cardiovascular, brain, and metabolic health.
This article discusses resveratrol's potential uses, benefits, and side effects.
Unlike drugs, dietary supplements are not regulated in the United States, meaning the Food and Drug Administration (FDA) does not approve them for safety and effectiveness before products are marketed. Whenever possible, choose a supplement tested by a trusted third party, such as USP, ConsumerLab, or NSF.
Even when supplements are third-party tested, they are not necessarily safe for all or effective in general. Talk to your healthcare provider about any supplements you plan to take and check in about potential interactions with other supplements or medications.
Supplement Facts
Active ingredient(s): Resveratrol
Alternate name(s): 3,5,4'-Trihydroxy-trans-stilbene
Legal status: Resveratrol is available as a dietary supplement in the United States and is not regulated by the FDA as a drug. However, the FDA does require that all dietary supplements have nutritional facts on their labels.
Suggested dose: The appropriate dose of resveratrol can vary depending on the condition it is used for. As a dietary supplement, typical daily doses range from 50–500 milligrams (mg). However, higher doses have been given to subjects in some studies. Follow the product label's dosing instructions or take the dosage your healthcare provider recommends.
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Krem działa przeciwstarzeniowo, zapobiega powstawaniu przebarwień i wzmacnia kondycję skóry. Tlenek cynku i ditlenek tytanu są filtrami mineralnymi, całkowicie bezpiecznymi dla skóry wrażliwej, podrażnionej, a nawet uszkodzonej. Wykazują szerokie spektrum fotoochrony wobec promieniowania zarówno UVB jak i UVA.
W kosmeceutyku dodatkowo zastosowano resweratrol – silny polifenol o działaniu antyrodnikowym. Jest to przełomowy składnik antyoksydacyjny wydłużający życie komórek i działający na zahamowanie procesów glikacji, przez co skóra dłużej pozostaje jędrna i elastyczna. Resweratrol opóźnia procesy starzenia się skóry i poprawia jej nawilżenie.
Krem rekomendowany po zabiegach z zakresu kosmetologii i medycyny estetycznej.
Kosmeceutyk przeznaczony dla skóry suchej, normalnej, również wrażliwej, podrażnionej i odwodnionej.
Główne składniki aktywne
Tlenek cynku 6%
Ditlenek tytanu 4,5%
Resweratrol 1%
Water /Aqua/Eau, Zinc Oxide, Titanium Dioxide, Cyclopentasiloxane, C12-15 Alkyl Benzoate, Dimethicone, Cyclohexasiloxane, Polyglyceryl-3 Polydimethylsiloxyethyl Dimethicone, Dimethicone/PEG-10/15 Crosspolymer, Stearic Acid, Aluminum Hydroxide, Glycerin, Sodium Chloride, Polyglyceryl-4 Isostearate, Phenoxyethanol, Cetyl PEG/PPG-10/1 Dimethicone, Dimethicone/Polyglycerin-3 Crosspolymer, Hexyl Laurate, Triethoxysilylethyl Polydimethylsiloxyethyl Hexyl Dimethicone, Cetearyl Olivate, Panthenol, Caprylyl Glycol, Sorbitan Olivate, Dimethicone/Vinyl Dimethicone Crosspolymer, Tocopheryl Acetate, Pichia/Resveratrol Ferment Extract, Ethylhexylglycerin, Hexylene Glycol, Sodium Hyaluronate.
– sucha
– normalna
– odwodniona
– wrażliwa
– naczynkowa
– podrażniona
– przebarwienia
Sources of Resveratrol & What to Look For
Resveratrol is found in several dietary sources, including red wine, grapes, berries, and peanuts. The amounts of resveratrol in these sources vary, and research shows that it is not possible to absorb the recommended therapeutic doses of resveratrol through diet alone. Therefore, supplements may be a more reliable way to ensure you get the therapeutic benefits of resveratrol.
Food Sources of Resveratrol
Resveratrol is a natural compound found in various plant-based foods, particularly in the skins of red grapes and berries. Common food sources of resveratrol include:
- Red wine: This is, perhaps, the most well-known dietary source of resveratrol.
- Grapes: Resveratrol is found in high concentrations in the skin of grapes, particularly in red and purple grapes. Eating grapes or drinking grape juice are excellent ways to include resveratrol in your diet.
- Berries: Small amounts of resveratrol is in some berries, including blueberries and cranberries.
- Peanuts: Peanuts are another source of resveratrol. The amount of resveratrol in peanuts can be pretty low, so they are not considered a primary dietary source of the compound.
Resveratrol Supplements
Resveratrol is available in capsule, tablet, powder, liquid, and gummy forms. Capsules and tablets are the most commonly used and can be taken with water. Liquids may be a good option if you have difficulty swallowing pills or prefer to add resveratrol to your food or drinks.
There is no evidence to suggest that one form of resveratrol is superior to others in terms of efficacy. The supplement's potency can vary, depending on the amount of resveratrol in the supplement and manufacturer. When shopping for resveratrol supplements, look for a high-quality product from a reputable brand.
Summary
Resveratrol is a naturally occurring polyphenol compound in grape skins, berries, and peanuts. It is also available as a dietary supplement. Packed with antioxidant, anti-inflammatory, and anticancer compounds, resveratrol may benefit cardiovascular, joint, and metabolic health and improve cognitive function.
If you are considering using resveratrol to support your health, talk to a healthcare provider to determine if it is safe for you, especially if you have any health conditions or are taking medications. When shopping for resveratrol supplements, choose a reputable brand, and follow the recommended dosage guidelines.
Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
By Lindsay Curtis
Curtis is a writer with over 20 years of experience focused on mental health, sexual health, cancer care, and spinal health.
Dermomedica Resveratrol Mineral Cream SPF 30
Przeciwstarzeniowy krem z resweratrolem i filtrem 15 ml
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