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Wspaniały świat konopi - Sekret skóry pięknej jak nigdy wcześniej z hemp kremem do twarzy
Jak wybrać krem do twarzy na dzień?
Wybierając krem do twarzy, trzeba zwrócić uwagę na jego przeznaczenie. Krem na dzień to kosmetyk, który może mieć lżejszą formułę, co umożliwia położenie go przed aplikacją makijażu. Jego zadaniem jest zapewnienie skórze optymalnej ochrony i nawilżenia na cały dzień. Cera w ciągu dnia jest narażona na różnego rodzaju czynniki zewnętrzne, oddziałujące na nią. Są to promienie UV, suche powietrze, zmiany temperatur, zanieczyszczenia środowiskowe. Dodatkowo problemy skórne, jak nadmierne wydzielanie sebum, skóra trądzikowa, pogłębiają problem. Krem na dzień jest produktem, który ma zmniejszać te niedoskonałości. Dobre kremy do twarzy nawilżają, odżywiają, regulują funkcje skóry. Często się wzbogacone filtrami SPF, chroniącymi ją przed szkodliwym działaniem promieni słonecznych, na które skóra jest eksponowana o każdej porze roku, choć oczywiście latem najintensywniej. Taka codzienna pielęgnacja odpowiednim kremem jest konieczna, by skóra była gładka, miękka, rozświetlona i zdrowa. Trzeba pamiętać, by dopasować krem do swoich potrzeb i rodzaju skóry. Inny krem będzie odpowiedni do cery mieszanej czy cery suchej, a inny kosmetyk potrzebny jest do cery tłustej. W naszej drogerii internetowej, znajdziesz kosmetyki najlepszych marek, wśród których możesz wybrać:
- kremy nawilżające,
- kremy matujące,
- kremy przeciwzmarszczkowe,
- kremy do cery trądzikowej,
- kremy do cery naczynkowej,
- kremy z kwasami,
- kremy pod oczy.
Są to kosmetyki takich marek jak BODYBOOM, BIELENDA, BIELENDA PROFESSIONAL, SHE, DERMIKA, SORAYA czy SUPREMELAB. Zawierają one ekstrakty roślinne, a wiele z nich ma właściwości nawilżające. W ich składzie znajdziesz też kwas hialuronowy oraz inne skuteczne składniki. Niektóre z nich mają wegański skład. Działają kierunkowo, zmniejszając widoczność zmarszczek, rozświetlając czy chroniąc przed przesuszeniem.
Precautions
Keep the following precautions in mind when using hemp:
- Severe allergic reaction: Hemp has been associated with severe allergy symptoms like itching and swelling. Avoid using hemp products if you have a known allergy to it or its ingredients. Ask your pharmacist or healthcare provider for a complete list of its ingredients if you're unsure.
- Pregnancy: Hemp is not recommended during pregnancy due to a lack of safety data. In animals, CBD (an ingredient of hemp) has caused damage and death in fetuses that were exposed to it.
- Breastfeeding: Hemp use is not recommended during breastfeeding due to a lack of safety data.
- Children: The Centers for Disease Control and Prevention recommends against using hemp products for children due to the presence of CBD in them. It also contains only trace amounts of THC, which can prove especially detrimental to developing brains. Some research suggests that hemp protein is safe for children. However, for optimal results, please discuss using hemp or any other supplement with your child's pediatrician before starting it.
- Other modifications: Any supplemental protein, including hemp protein, may pose risks for people with kidney disease. And people with liver disease should use CBD products like hemp with caution.
Hemp: Everything You Need to Know
The Nutritional Benefits of Eating Hemp Seeds, Hemp Seed Oil, and Hemp Seed Protein Powder.
Hemp (Cannabis sativa L.) is grown for use in many different products. Hemp is made into foods, health products, fabric, rope, natural remedies, and more. Different parts of the hemp plant are used to make different products.
Hemp seeds are edible and highly nutritious. They have a high concentration of fiber. The seeds also contain omega-6 and omega-3 fatty acids. These fatty acids are nutrients that are important for heart and skin health.
This article discusses some of hemp's health benefits, its uses, and its potential side effects. It also answers some common questions about hemp and how to use and store it.
Hemp Supplement Facts
Summary
Hemp seeds are a good source of protein and fiber. They may also offer other health benefits, though there isn't enough clinical research to say for sure. Because hemp may interact with some drugs and cause specific side effects, it's a good idea to consult your doctor before adding hemp seed to your diet.
Frequently Asked Questions
Hemp has traditionally been used as a raw material for making paper, clothes, and food. It is a good source of heart-healthy fatty acids and protein.
Hemp seed oil is different from CBD oil. CBD oil is extracted from the Cannabis plant and then combined with a base oil, such as coconut or olive oil. Hemp seed oil comes from hemp seeds only, not hemp leaves or buds. Hemp seed oil does not contain any psychoactive properties. You cannot use it to get "high."
Store hemp in a cool, dark place for maximum potency. Heat and light can degrade it.Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
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- Breijyeh Z, Jubeh B, Bufo SA, et al. Cannabis: a toxin-producing plant with potential therapeutic uses. Toxins (Basel). 2021,13(2):117. doi:10.3390/toxins13020117
- Centers for Disease Control and Prevention. CBD: What you need to know.
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- Beran M, Drahorad J, Vltavsky O, et al. Pilot-scale production and application of microparticulated plant proteins. J Nutr Food Sci. 2018,8:1. doi: 10.4172/2155-9600.1000655
- FoodData Central. Seeds, hemp seed, hulled.
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- Samsamikor M, Mackay D, Mollard RC, et al. A double-blind, randomized, crossover trial protocol of whole hemp seed protein and hemp seed protein hydrolysate consumption for hypertension. Trials. 2020,21(1):354. doi:10.1186/s13063-020-4164-z
- Mohammadrezaei A, Kavakeb A, Abbasalizad-Farhangi M, et al. Effects of hemp seed alone and combined with aerobic exercise on metabolic parameters, oxidative stress, and neurotrophic factors in young sedentary men. J Food Biochem. 2022,46(12):e14417. doi:10.1111/jfbc.14417
- Lopez HL, Cesareo KR, Raub B, et al. Effects of hemp extract on markers of wellness, stress resilience, recovery and clinical biomarkers of safety in overweight, but otherwise healthy subjects. J Diet Suppl. 2020,17(5):561-586. doi:10.1080/19390211.2020.1765941
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- Yang M, Feng Y, Zhang YL, et al. Herbal formula MaZiRenWan (hemp seed pill) for constipation: a systematic review with meta-analysis. Phytomedicine. 2021,82:153459. doi:10.1016/j.phymed.2021.153459
- Del Bo' C, Deon V, Abello F, et al. Eight-week hempseed oil intervention improves the fatty acid composition of erythrocyte phospholipids and the omega-3 index, but does not affect the lipid profile in children and adolescents with primary hyperlipidemia. Food Res Int. 2019,119:469-476. doi:10.1016/j.foodres.2018.12.045
- Mollard RC, Johnston A, Serrano Leon A, et al. Acute effects of hemp protein consumption on glycemic and satiety control: results of 2 randomized crossover trials. Appl Physiol Nutr Metab. 2021,46(8):887-896. doi:10.1139/apnm-2020-0907
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Nutrition
Hemp is consumable in many different forms, including the following:
- Leaves
- Sprouts
- Flowers
- Seeds
- Oil
- Protein
- Flour
Leaves, sprouts, and flowers can be eaten raw in salads or blended into juices.
Hemp seed oil has a nutty taste and can be used for cooking instead of olive oil. Using low heat if you're cooking with hemp oil is recommended to retain the fatty acids. Hemp oil is also used in skin care products to protect against sun exposure.
Hemp protein is a good choice for vegetarians or vegans because it contains essential fatty acids and all nine essential amino acids. Amino acids are the building blocks of protein. Hemp protein is especially rich in arginine, an amino acid that may benefit the heart.
- Protein: 3 grams
- Fat: 5 grams
- Polyunsaturated fatty acids (PUFAs): 3.8 grams
- Phosphorus: 165 milligrams
- Potassium: 120 milligrams
- Magnesium: 70 milligrams
- Calcium: 7 milligrams
- Zinc: 1 milligrams
- Iron: almost 1 milligrams
Hemp seeds are good sources of vitamins, too. Fifty milligrams of the seeds contain more than the recommended daily amount of vitamins A, D, and E.
