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Wspaniały świat konopi - Sekret skóry pięknej jak nigdy wcześniej z hemp kremem do twarzy
Skład i właściwości pielęgnacyjne nocnego kremu-maski z witaminą C marki Ziaja?
Odkąd nocny krem C.B3 pojawił się na rynku, nieprzerwanie cieszy się ogromną popularnością. Wszystko to za sprawą szeregu drogocennych substancji aktywnych, które wnikają w głąb naskórka i dają spektakularne efekty widoczne gołym okiem. Aby dostarczyć skórze maksimum korzyści, krem został wzbogacony nie tylko o niacynamid i witaminę C, ale również:
Zobacz także
- masło shea, które intensywnie nawilża i odżywia skórę, przywracając jej elastyczność,
- olej canola, który działa kojąco i łagodząco, wspomagając regenerację skóry,
- proteiny ryżu, które wzmacniają barierę ochronną skóry, zapewniając długotrwałe nawilżenie,
- kwas hialuronowy, który naturalnie występuje w skórze i odpowiada za wygładzenie oraz dogłębne nawilżenie wewnętrznych i zewnętrznych warstw naskórka.
W składzie produktu - poza witaminami C i B3 - znajdziemy również witaminy B5, B6 i E, które także ujednolicają koloryt skóry, rozjaśniają przebarwienia oraz chronią przed szkodliwymi czynnikami zewnętrznymi. Formuła jest więc nasyconą masą substancji odżywczych, które pozytywnie wpływają na kondycję cery.
Nutrition
Hemp is consumable in many different forms, including the following:
- Leaves
- Sprouts
- Flowers
- Seeds
- Oil
- Protein
- Flour
Leaves, sprouts, and flowers can be eaten raw in salads or blended into juices.
Hemp seed oil has a nutty taste and can be used for cooking instead of olive oil. Using low heat if you're cooking with hemp oil is recommended to retain the fatty acids. Hemp oil is also used in skin care products to protect against sun exposure.
Hemp protein is a good choice for vegetarians or vegans because it contains essential fatty acids and all nine essential amino acids. Amino acids are the building blocks of protein. Hemp protein is especially rich in arginine, an amino acid that may benefit the heart.
- Protein: 3 grams
- Fat: 5 grams
- Polyunsaturated fatty acids (PUFAs): 3.8 grams
- Phosphorus: 165 milligrams
- Potassium: 120 milligrams
- Magnesium: 70 milligrams
- Calcium: 7 milligrams
- Zinc: 1 milligrams
- Iron: almost 1 milligrams
Hemp seeds are good sources of vitamins, too. Fifty milligrams of the seeds contain more than the recommended daily amount of vitamins A, D, and E.
Summary
Hemp seeds are a good source of protein and fiber. They may also offer other health benefits, though there isn't enough clinical research to say for sure. Because hemp may interact with some drugs and cause specific side effects, it's a good idea to consult your doctor before adding hemp seed to your diet.
Frequently Asked Questions
Hemp has traditionally been used as a raw material for making paper, clothes, and food. It is a good source of heart-healthy fatty acids and protein.
Hemp seed oil is different from CBD oil. CBD oil is extracted from the Cannabis plant and then combined with a base oil, such as coconut or olive oil. Hemp seed oil comes from hemp seeds only, not hemp leaves or buds. Hemp seed oil does not contain any psychoactive properties. You cannot use it to get "high."
Store hemp in a cool, dark place for maximum potency. Heat and light can degrade it.Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
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- Vonapartis E, Aubin MP, Seguin P, et al. Seed composition of ten industrial hemp cultivars approved for production in Canada. J Food Compost Anal. 2015,39:8-12. doi:10.1016/j.jfca.2014.11.004
- Breijyeh Z, Jubeh B, Bufo SA, et al. Cannabis: a toxin-producing plant with potential therapeutic uses. Toxins (Basel). 2021,13(2):117. doi:10.3390/toxins13020117
- Centers for Disease Control and Prevention. CBD: What you need to know.
- Balachandran P, Elsohly M, Hill KP. Cannabidiol interactions with medications, illicit substances, and alcohol: a comprehensive review. J Gen Intern Med. 2021,36(7):2074-2084. doi:10.1007/s11606-020-06504-8
- Beran M, Drahorad J, Vltavsky O, et al. Pilot-scale production and application of microparticulated plant proteins. J Nutr Food Sci. 2018,8:1. doi: 10.4172/2155-9600.1000655
- FoodData Central. Seeds, hemp seed, hulled.
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- Samsamikor M, Mackay D, Mollard RC, et al. A double-blind, randomized, crossover trial protocol of whole hemp seed protein and hemp seed protein hydrolysate consumption for hypertension. Trials. 2020,21(1):354. doi:10.1186/s13063-020-4164-z
- Mohammadrezaei A, Kavakeb A, Abbasalizad-Farhangi M, et al. Effects of hemp seed alone and combined with aerobic exercise on metabolic parameters, oxidative stress, and neurotrophic factors in young sedentary men. J Food Biochem. 2022,46(12):e14417. doi:10.1111/jfbc.14417
- Lopez HL, Cesareo KR, Raub B, et al. Effects of hemp extract on markers of wellness, stress resilience, recovery and clinical biomarkers of safety in overweight, but otherwise healthy subjects. J Diet Suppl. 2020,17(5):561-586. doi:10.1080/19390211.2020.1765941
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- Yang M, Feng Y, Zhang YL, et al. Herbal formula MaZiRenWan (hemp seed pill) for constipation: a systematic review with meta-analysis. Phytomedicine. 2021,82:153459. doi:10.1016/j.phymed.2021.153459
- Del Bo' C, Deon V, Abello F, et al. Eight-week hempseed oil intervention improves the fatty acid composition of erythrocyte phospholipids and the omega-3 index, but does not affect the lipid profile in children and adolescents with primary hyperlipidemia. Food Res Int. 2019,119:469-476. doi:10.1016/j.foodres.2018.12.045
- Mollard RC, Johnston A, Serrano Leon A, et al. Acute effects of hemp protein consumption on glycemic and satiety control: results of 2 randomized crossover trials. Appl Physiol Nutr Metab. 2021,46(8):887-896. doi:10.1139/apnm-2020-0907
- Zhang J, Griffin J, Li Y, et al. Antioxidant properties of hemp proteins: from functional food to phytotherapy and beyond. Molecules. 2022,27(22):7924. doi:10.3390/molecules27227924
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Uses of Hemp
A healthcare professional, such as a registered dietitian (RD) or registered dietitian nutritionist (RDN), a pharmacist, or a healthcare provider, should individualize and vet supplement use. No supplement's intended purpose is to treat, cure, or prevent disease.
Hemp seed is legal in the United States, and people use hemp as a remedy for many purposes. However, there isn't enough clinical research data to back up claims that hemp is a safe or effective treatment for any condition.
Limited evidence suggests hemp may benefit the heart, skin, and digestive tract.
Heart Protection
So far, hemp's proposed effects on the heart are primarily theoretical.
Animal studies have suggested that hemp seed oil may reduce the risk of stroke and heart attack. This hasn't been proved in human studies, though.
Hemp seeds also contain arginine, an amino acid that may offer benefits for blood pressure to help protect the heart. However, more research on this is necessary.
One clinical trial showed that hemp seed plus physical activity improved the lipid profile of young sedentary (non-active) males, which might benefit the heart. Another study in healthy adults who were overweight showed that hemp oil increased high-density lipoprotein (HDL, or "good") cholesterol.
Skin Disorders
Hemp oil is often used as a hair conditioner or skin moisturizer.
Some studies found that hemp seed oil may improve dry, itchy skin and symptoms of eczema, a common skin condition. It may reduce the need for prescription medication when used for eczema symptoms. However, more research is needed.
Constipation
Because of its high fiber content, hemp has traditionally been used as an antidote to constipation. There's little evidence of this benefit, however.
A review of clinical trials concluded that hemp is effective in treating functional constipation but noted that more data is necessary because all of the included studies were conducted in Asian populations.
Ten nocny krem-maska do twarzy z witaminą C i niacynamidem daje „flash effect” i rozjaśnia skórę jak zabieg u kosmetyczki. Kosztuje 10 zł i jest tarczą na przebarwienia
Nocny krem-maska do twarzy działa jak napinająco-rozjaśniający zabieg u kosmetyczki i przywraca cerze równowagę. Wysoka zawartość drogocennych substancji, które kocha skóra sucha, dojrzała i z przebarwieniami, zapewnia wysoką skuteczność i daje "flash effect", czyli maksymalnie ujednolicenie kolorytu i uelastycznienie.
Ten nocny krem-maska do twarzy kosztuje tylko 10 zł, a działa lepiej, niż niejedne, wysokopółkowe i luksusowe produkty. Aplikacja cienkiej warstwy kosmetyku przed pójściem spać sprawi, że składniki odżywcze będą w stanie wniknąć w głąb skóry podczas nocnego cyklu regeneracyjnego. Posiadaczki cer tłustych i mieszanych mogą stosować produkt jako skoncentrowaną maskę, spłukując nadmiar formuły po ok. 20 minutach.
